CHAPTER 1

INTRODUCTION

1.1        The Essence of Sanathana Sai Sanjeevini Healing
1.2         How effective is Sanjeevini Healing?
1.3         Experiences shared by Sanjeevini users from across the World
1.4         Who qualifies as a Healer?
1.5         You can never go wrong
1.6         Scope of Healing (range of Diseases/Conditions)
1.7         Are there any side effects? None! 
1.8         Community service with Sanjeevinis
1.9         Inner Evolution…through the Spirit of Surrender
1.10       Guidelines on Diet and Lifestyle for Health and Harmony

Go to : Ch 2   Ch 3   Ch 4   Ch 5   Ch 6   Ch 7   Ch 8 to11  BPS Cards   DS Cards   Exhibits   SSC Sheets   Prayers   Media  FAQs        

GUIDELINES ON DIET AND LIFESTYLE
FOR HEALTH AND HARMONY

1.10  GUIDELINES ON DIET AND LIFESTYLE FOR HEALTH AND HARMONY

There is a growing revolution and realization that says: to stay healthy in body and mind, we need to adopt healthier lifestyles. Taking responsibility for our lives and our health is an important aspect of being healed. Chapter 8 is a collection of insights on healthy lifestyle and food choices (including some recipes in Chapter 10), to help you choose a more harmonious way of life. These guidelines provide a brief understanding of ONE VIEWPOINT of natural and spiritual healing. It is not a treatise on natural and spiritual healing. Please reflect on it and accept it only if it appeals to your common sense.  Otherwise REJECT it completely. You should always make well informed choices by making yourself aware of OTHER VIEW POINTS as well from sources and people you have trust in, on various topics covered in this book.