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The Atma Shatakam

The Atma Shatakam, also known as the Nirvana Shatakam, are six verses of the Atma or six verses of Enlightenment, written by Jagadguru Adi Shankara ji. When he was a young boy of eight, Adi Sankara was wandering in search of his Guru when he encountered a sage who asked him, "Who are you?". The boy answered with these stanzas, which are known as "Nirvana Shatakam" or "Atma Shatakam". "Nirvana" is complete equanimity, peace, tranquility, freedom and joy. "Atma" is the True Self. The sage the boy was talking to was Swami Govindapada Acharya, who was, indeed, the Guru he was looking for.

Beautiful verses to contemplate on for the ultimate goal of Moksha (liberation from suffering)!

Mano Buddhi Ahankara Chitta Ninaham
Nacha Shrotra Jihve Na Cha Ghrana Netre
Nacha Vyoma Bhoomir Na Tejo Na Vayu
Chidananda Rupa Shivoham Shivoham

I am not mind, nor intellect, nor ego, 
nor the reflections of inner self (chitta)
I am not the five senses. 
I am beyond that.I am not the ether, nor the earth, 
nor the fire, nor the wind (the five elements). 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.


Na Cha Prana Samjno Na Vai Pancha Vayu
Na Va Saptadhatur Na Va Pancha Koshah
Na Vak Pani Padau Na Chopastha Payu
Chidananda Rupa Shivoham Shivoham

Neither can I be termed as energy (prana), 
nor five types of breath (vayus), 
nor the seven material essences, 
nor the five coverings (pancha-kosha). 
Neither am I the five instruments of elimination, 
procreation, motion, grasping, or speaking. 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.


Na Me Dvesha Ragau Na Me Lobha Mohau
Mado Naiva Me Naiva Matsarya Bhavah
Na Dharmo Na Chartho Na Kamo Na Mokshah
Chidananda Rupa Shivoham Shivoham

I have no hatred or dislike, nor affiliation or liking, 
nor greed, nor delusion, nor pride or haughtiness, 
nor feelings of envy or jealousy. 
I have no duty (dharma), nor any money,
nor any desire (kama), nor even liberation (moksha). 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.


Na Punyam Na Papam Na Saukhyam Na Dukham
Na Mantro Na Teertham Na Vedo Na Yajnaha
Aham Bhojanam Naiva Bhojyam Na Bhokta
Chidananda Rupa Shivoham Shivoham

I have neither merit (virtue), nor demerit (vice). 
I do not commit sins or good deeds, nor have happiness or sorrow, pain or pleasure. I do not need mantras, holy places, scriptures (Vedas), rituals or sacrifices (yagnas). 
I am none of the triad of the observer or one who experiences,
the process of observing or experiencing, or any object being observed or experienced. 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.

Na Me Mrityu Shanka Na Me Jati Bhedah
Pita Naiva Me Naiva Mata Na Janma
Na Bandhur Na Mitram Gurur Naiva Shishyah
Chidananda Rupa Shivoham Shivoham


I do not have fear of death, as I do not have death.
I have no separation from my true self, no doubt about my existence, nor have I discrimination on the basis of birth.I have no father or mother, nor did I have a birth. 
I am not the relative, nor the friend, nor the guru, nor the disciple. 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.


Aham Nirvikalpo Nirakara Roopaha
Vibhur Vyapya Sarvatra Sarvendriyanam
Sada Me Samatvam Na Muktir Na Bandhah
Chidananda Rupa Shivoham Shivoham

I am all pervasive. I am without any attributes, 
and without any form. I have neither attachment to the world, 
nor to liberation (mukti). I have no wishes for anything 
because I am everything, everywhere, every time,
always in equilibrium. 
I am the ever pure blissful Consciousness; I am Shiva, I am Shiva,
The ever pure blissful Consciousness.

 

Samasta Loka Sukhino Bhavantu
Om Shanthi Shanthi Shantihi

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