Om Sai Ram
Sanathana Sai Sanjeevini......healing fragrances
A spiritual healing system to awaken the body's own healing power
There are many arguments about whether man is herbivore (vegetarian), carnivore (meat-eater) or omnivore (one who can eat and digest both). In actual fact, there is mounting evidence to suggest that man was a fruitivore! It is possible to live only on a combination of fruits and nuts and never suffer any malnutrition - in fact we would probably live in the "pink" of health.
However, fruits as they are eaten at present by most of the world, can be positively harmful.
Most people eat fruits :
(a) after food,
(b) combined with milk for dessert,
(c) cooked or stewed or baked.
This is not right.
Fruit must be eaten on an empty stomach.
Fruit must never be combined with milk or grains.
Fruit must be had uncooked.
Why? This becomes clear when we understand how fruit is digested in the body.
After being chewed well in the mouth, fruit enters the stomach for a short period (15 to 20 minutes for most fruits, 1/2 hour for bananas,) and then proceeds to the intestines where it digests itself with its own enzymes. If it is eaten after a meal it sits on top of the food and ferments because it does not get a clear passage to go down to the intestines. Not only is the fruit rendered completely useless -it can become a cause of acidity, indigestion, gas, colic, constipation and other diseases.
For this same reason it must not be combined with any other foods. The other foods need to sit in the stomach for several hours for digestion.
Cooking the fruit destroys its self-digesting enzymes and it becomes a burden for the body.
In fact acidity, colic, indigestion, constipation can all be helped substantially by eating fruits atleast 1/2 hour before food. Chronic sufferers of these problems should abstain from having any cereal, bread, roti or paratha for breakfast - they should try only fresh fruits and observe the difference for yourself.
When "dying" of hunger, fruits are your best bet. They provide energy very quickly and efficiently without using up valuable energy reserves of the body (other foods use massive amounts of energy in the process of digestion).
"You sit in Meditation for ten minutes after the evening Bhajan session; so far so good. But, let me ask, when you rise after the ten minutes and move about, do you see everyone in a clearer light as endowed with Divinity? If not, Meditation is a waste of time. Do you love more, do you talk less, do you serve others more earnestly? These are the signs of success in Meditation. Your progress must be authenticated by your character and behaviour. Meditation must transmute your attitude towards beings and things, else it is a hoax. Even a boulder will, through the action of sun and rain, heat and cold, disintegrate into mud and become food for a tree. Even the hardest heart can be softened so that the Divine can sprout therein."
- BHAGAWAN SRI SATHYA SAI BABA
"Worship is not a uniform to be put on and off at stated hours of the day. Render every thought into a flower, worthy to be held in His Fingers; Render every deed into a fruit, full of the sweet juice of Love, fit to be placed in His Hand; render every tear holy and pure, fit to wash His Feet."
- BHAGAWAN SRI SATHYA SAI BABA
Healing with Prayers …offered in loving surrender
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Thought for the Week
God is no stony-hearted despot…
“Repentance purifies, contrition cleanses. God is no stony-hearted despot. He is Compassion, He is Grace personified. Once you have cleansed yourself by tears, He draws you near and grants you consolation and courage. Without a cleansed heart, Self-realization is impossible. Wisdom can enter only a purified mind.”
Sri Sathya Sai Baba
"I am a sceptic, so I decided to try this simple healing system for myself. I was very surprised that the method worked so well, also with animals, who can not “fake” the outcome. So I was “hooked”. To me it was a miracle system and I took it upon me to translate the complete healing system for those who did not master the English language." Read more
Am I Qualified
The Sai Sanjeevini Healing System is also available in the book “A Healer’s Guide”.
There is much suffering in the world today. The "standard of living" is rising everywhere but the "standard of health" is perhaps at its lowest.... The poor suffer from diseases of "deprivation". The rich on the other hand suffer from diseases of "plenty" or "excess". These include diabetes, rheumatism and arthritis, high blood pressure, heart trouble,(cholestrol), kidney failure, asthma - the list is endless.